Breakfast Gives Better Grades

I already posted about the importance of eating breakfast and now I am going add some other fact why we need to eat breakfast especially for students and children. It ranks with making sure children finished their homework. Kids, students who regularly eat their breakfast have shown to get higher grades and are less likely to be depressed, anxious, fidgety or irritable at school. To make sure children have time for breakfast, families or mothers should organize school papers and clothing the night before or wake up a bit earlier so that there is enough time for eating. Considering the benefits on children's learning potential and lifelong eating habits, it's worth the effort. So let us encourage our children to regularly eat breakfast. It pays to do so.